We offer personal training programs Omaha NE at low rates to our members. Programs are tailored to individual needs, and can include fitness evaluations, workout development, instruction and motivation, swimming lessons, bridal bootcamps and other assistance to help you get the most out of your fitness routine!
Meet Our Personal Trainers
Certified Personal Trainer, Aerobics and Fitness Association of America
Kettlebells, joint mobility, stretching, yoga, Chinese qigong and Tai Chi. Prefers to work the body as a whole, integrating muscles together to make a fitter, stronger individual.
Anything, as long as I can continue to learn and grow. Enjoys spending time with his sons.
“Try not. Do. Or do not! There is no try…”
Certified Personal Trainer, American College of Sports Medicine
Spinning Instructor, Mad Dogg Athletics
Associates of Science in Health and Human Performance, Iowa Western Community College
Weight loss, circuit training and functional fitness
Running marathons, traveling, nutrition, trying new recipes, photography and scrapbooking.
“It’s not a case of getting rid of the butterflies; it’s a question of getting them to fly in formation.”
Certified Personal Trainer, National Academy of Sport Medicine
Circuit training, HIIT training, Weight lifting, Strength Agility and Quickness, Plyometrics
Soccer, Snowboarding, Painting, Arts and Crafts, Hiking
“If it doesn’t challenge you it doesn’t change you”
Certified USA Boxing Trainer, retired in 2005 from a 27 year boxing career
Training Interests/Personal Interests
Boxing, Weightlifting, Philosophy, Michigan State athletics, former US Army (‘86-’90), and rooting for the city of Detroit to do well!!
“A yes, a no, a straight line, a goal. That is my formula for happiness.”
Certified Personal Trainer, American Council on Exercise
B.S. in Journalism, University of South Dakota
Strength training, agility, & plyometrics
Playing basketball, watching baseball and soccer, the Iowa Hawkeyes, Creighton basketball, watching movies, reading, and learning new things.
“Love it, or leave it.”
– Ricky Stanzi
ACE Certified Personal Trainer
AFAA Certified Personal Trainer
ACE Certified Group Fitness Instructor
Behavior Change Specialist (ACE)
Sports Conditioning Specialist (ACE)
RIPPED Certified Instructor
Pound Certified Instructor
Bachelor’s of Science in Business, Bellevue University (means I mean business!)
Endurance athletes, especially marathoners and ultra–marathoners, but happy to work with anyone who wants to increase fitness and have fun doing it, whatever their goals may be.
Running, running, and more running, spending time with my family (especially studying the newest roller coasters and going to roller coaster parks together), visiting breweries, walking the dogs, going to rock concerts.
“I’ve got this life and the will to show, I will always be better than before.”
Eddie Vedder, Long Nights, from the movie, Into the Wild.