Game of Thrones Binge Watching Workout Rules

It’s almost here, the 6th and final season of our favorite HBO show, Game of Thrones. Are you ready? Are you in GOT shape? And have you binge watched the old seasons? If you haven’t, you’re running out of time! Get started on your old GOT seasons with this binge watching guide. The winter is coming…

 

Do 10 pushups every time you hear a dire wolf’s proper name.

Hold a 30-second plank anytime someone dies.

Do 10 squats whenever you hear the name “Jon Snow”.

Give up 10 tricep dips off of your couch when you hear the words, “Winter is Coming”.

Chug 8 ounces of water whenever you Cersei takes a drink.

50 air punches every time you want to slap Joffrey.

10 crunches whenever you see someone in their birthday suit. (‘Cause crunches make birthday suits look better)

Hold a wall sit for the entire time the iron throne is on the screen. Every time.

Give up 10 push-ups whenever John Snow looks confused.

 

Complete List:

Do 10 pushups every time you hear a dire wolf’s proper name.

Hold a 30-second plank anytime someone dies.

Do 10 squats whenever you hear the name “John Snow”.

Give up 10 tricep dips off of your couch when you hear the words, “Winter is Coming”.

Chug 8 ounces of water whenever you Cersei takes a drink.

50 air punches every time you want to slap Joffrey.

10 crunches whenever you see someone in their birthday suit. (‘Cause crunches make birthday suits look better)

Hold a wall sit for the entire time the iron throne is on the screen. Every time.

Give up 10 push-ups whenever John Snow looks confused.