Apps are like the bacon of our fitness journey. They just make everything better. Whether you’re looking for guided meditation to manage your stress, a calorie counter to manage your weight, or creative workout plans, there’s an app for it! We love apps because it takes the guesswork out of whatever you’re trying to learn about or achieve and they will often add an element of accountability. Here are the the apps on your Pinnacle Fitness Clubs team’s devices.   My Fitness Pal This one is great for folks who are trying to get their dietary nutrition under control. It’s really helpful for those who track macros, or as a classic calorie counter. This app can read bar codes and then give you the nutritional breakdown of...

At Pinnacle Fitness Club, we believe in maximizing. If you’re taking the time and energy to get prepared, show up to the gym and workout, you should be getting as much as you can out of that workout. We feel the same way about your fitness club! We already offer competitive rates, but you could probably be getting more out of your Pinnacle Fitness Club membership and here’s how...

According to a Pew analysis of Labor Department data, it is estimated that 40% of U.S. employees regularly work more than 50 hours per week, and 20% work more than 60 hours per week. It’s plain to see that we spend a significant amount of our lives at work. If your work environment isn’t optimized to support your healthy lifestyle goals, you could really be sabotaging your chances of success at a happier, healthier way of life. Basically, we want to talk about making work, work for you!   Attend Pinnacle Fitness Club Noon Classes Did you know that Pinnacle Fitness Club offers 45 minute classes over the traditional lunch break? Yup! At 11:45 each day there are a few different classes to choose from. Skip Applebee’s...

If you’ve been to Pinnacle Fitness Club, popped into a class, or had a personal training session with us, you know we’re all about the fitness inspiration (or fitspiration) around here. We’re positively brimming with fitspiration and we thought we should share our favorite ideas and quotes in one place where our members can go to get pumped up or inspired.   “Better sore than sorry.”   “It always seems impossible until it’s done.”   “The best way to predict the future is to create it.”   “Don’t stop when you’re tired, stop when you’re done.”   “A goal without a plan is just a wish.”   “It’s actually pretty simple. Either you do, or you don’t.”   “A good man can make you sexy, strong, and able to take on the world...