As of 5pm on Monday, March 16th, a decision was made to close the club for an undetermined amount of time in response to health & government safety and public health recommendations. For more information, please view our frequently asked questions.

The list of emotional and physical symptoms of stress goes on and on. Stress affects everyone differently, but at the end of the day, stress is harmful to our mental health, our relationships, and our wellbeing. Because it’s National Stress Awareness Month, the Pinnacle crew got together to share their favorite ways to reduce stress while being safe in a pandemic climate.      Meditate -Meditating for as little as five minutes can actually reduce your stress levels. Start small, focus on your breathing, and be in the moment.  Take a Stroll Around the Block -Short walks during the workday can help you focus, clear your mind, and boost creativity. Snuggle an Animal -Just do it. It’s great.  Spend Time in Nature -Simply spending a little time...

Over the years, we’ve shared a ton of at-home workouts with you guys. Well, they are certainly going to come in handy now! We know it’s a struggle not having access to your big, beautiful gym, but we’re all in this together and we will see you in the club very soon.    Until then, here is a roundup of our favorite at-home workouts from the last few years. Most of these are simple bodyweight movements that won’t involve any equipment or much room. Enjoy!       We hope you enjoy these workouts and we hope you’re staying active. If home workouts aren’t your thing, get out for a run, bike, hike or walk. Social distancing does not mean you can’t enjoy nature. In...

Did you know that our building, tucked away on Douglas Street in downtown Omaha, houses a 25-yard lap pool? The Pinnacle Fitness Club pool, sauna, and steam room might just be downtown Omaha’s best-kept fitness secret. Every amenity we offer is open to everyone, but certain amenities lend themselves to specific groups, and aqua fitness is perfect for the needs of our older members. Here’s why…   Check out the 25-yard pool in this 3D rendering of Pinnacle Fitness Club.  Improves heart and lung function As we get older, it becomes vital to keep our heart and lungs in working shape, but it has to be done regularly and with safety in mind. While aqua fitness gets the heart pumping and the lungs working, it is considered a milder...

Did you know that we love yoga so much here at Pinnacle Fitness Club that we offer four different types of yoga classes? We have Basic Yoga, Gentle Yoga, Power Yoga, and Yogalates on our class schedule. We appreciate how powerful the practice of yoga can be, so we like to ensure that we’re offering a yoga class to fit every schedule and level of experience.    You might also like to read: Fall in Love With Yoga at Pinnacle   The benefits of a regular fitness routine that includes yoga go on and on. Seriously, a simple Google search will result in hundreds. We’d like to concentrate on what benefits we believe are making markedly positive effects in our lives and those of our fitness club members.    Sense of...