It’s BCAM! -Breast Cancer Awareness Month. Spreading the word about BCAM and getting others involved can mean posting helpful information on social media, running in a fundraiser, or busting out your favorite bright pink tutu. However you join the cause, remember that the goal is to raise awareness, remind your friends to self-exam, and be supportive to the breast cancer community.   Promote Self Examinations and Mammograms Before you fill your BFF in on what you ate today, or who posted the dumbest thing you’ve ever seen on Facebook, touch base with them on their health. Are you getting enough sleep? Drinking your 8 glasses of wine water each day? Are you doing your self examinations or scheduling your mammograms? Most of your female friends drop the...

Aldi burst into our lives several years ago and we’re just not sure how we managed before that. Aldi has climbed to the top of “favorites lists” in just about every category a supermarket can be in. Most Aldi fans are crazy about the prices, products, and simplicity. However, the simplicity of their offerings can deter some people.   As a customer walking into an Aldi store for the first time, you might be skeptical about whether or not this store can deliver everything you need, especially for people with more particular diet needs, or those who focus on good nutrition. The Aldi fans at Pinnacle have shared some of their favorite Aldi offerings and features.   Organic & Local Unless you’ve been there, you would probably never guess...

School’s back in session and life is back to full speed. Try as we might to stay out of the drive-thrus, we all know what happens. Something pops up, a game runs long, or a meeting drags out. When fast food is inevitable, be sure to make smart choices. We took a look at some of the more popular fast food chains and dug through the nutritional info for you. Here are some helpful “eat this, not that” guides from the Pinnacle team.   Go Grilled and Mind the Condiments Grilled chicken will always be a smarter choice than fried. Frying adds fat, calories, and carbs. Whenever you have the option, go grilled. Condiments can also pack the calories on really quickly. Ask for these on the...

Since many of us are Prime addicts, we thought we should share some of our favorite Amazon finds with you guys. These are based on value, Prime eligibility, and user reviews. Add your favorite Amazon finds in the comments   Headphones: Otium Best These look and work an awful lot like those expensive ones that we’ve all bought three or four pairs of (does anyone know why we did that, by the way?). The great thing about these is that they’re just under $20 and “Sound Quality” got 4.1 out of 5 stars. Can’t beat it...