At Pinnacle Fitness Club, we pride ourselves on offering yoga for everyone! Every level, every age, and every interest. Yoga can be such a diverse workout experience, it’s as if the possibilities are endless. That being said, we had to draw the line with four distinct yoga-based classes. Please dive into yoga at Pinnacle Fitness Club by learning more about our yoga group exercise classes.     Yoga This class is dynamic practice flowing from one pose to the next. We practice motions to increase your strength, balance and flexibility, while focusing on alignment and breathing. This class teaches the basics of yoga and offers modifications for all levels. This is a great place to start and grow.    Level: No experience is required.   Gentle Yoga Rejuvenate and relax. This class teaches the...

Although we aren’t a kid-friendly gym, we are kid-friendly people. We love the kiddos! In fact, we strongly believe that a caregiver’s health, fitness, and mental wellness are essential elements of the parenting toolkit. But enough about us, let’s talk about them!    The summer days can drag on for a child, and when laziness takes hold, those days go by even slower. This blog is dedicated to fun, kid-friendly ideas for all of our Pinnacle parents and caregivers.    Wizards Unite! or Pokemon Go! These apps encourage exploration through gamification -that’s just a fancy word for making something normal a game. These apps manage to make walking around a game! As you walk around your neighborhood (or wherever you are), you use your phone to play games and carry...

We’ve all been there. You don’t have the time, you don’t have the energy, or you just plain don’t wanna. Health and fitness should be a priority in all our lives, and they require commitment. So, the next time you want to skip your workout, here are nine things to consider...

We’ve been busy this year! We’re pumped to give you the rundown on everything we’ve added or changed in the last 12 months. Our goal has always been and will always be to offer our members as much as we can to improve your fitness journey, keep it new and exciting, and inspire you. New Management In case you missed it, Jeri Engen took over leadership of the gym in November. Jeri Engen got her start at Pinnacle before it was even Pinnacle! While she was attending UNO, she took a class at the club when it was still a private fitness center. She loved it so much that she switched her major and was the first and only member of UNO's Exercise Science graduating class. Jeri taught...