We offer personal training programs Omaha NE at low rates to our members. Programs are tailored to individual needs, and can include fitness evaluations, workout development, instruction and motivation, swimming lessons, bridal bootcamps and other assistance to help you get the most out of your fitness routine!
Meet Our Personal Trainers
Certified Personal Trainer, Aerobics and Fitness Association of America
Kettlebells, joint mobility, stretching, yoga, Chinese qigong and Tai Chi. Prefers to work the body as a whole, integrating muscles together to make a fitter, stronger individual.
Anything, as long as I can continue to learn and grow. Enjoys spending time with his sons.
“Try not. Do. Or do not! There is no try…”
Certified Personal Trainer, American College of Sports Medicine
Spinning Instructor, Mad Dogg Athletics
Associates of Science in Health and Human Performance, Iowa Western Community College
Weight loss, circuit training and functional fitness
Running marathons, traveling, nutrition, trying new recipes, photography and scrapbooking.
“It’s not a case of getting rid of the butterflies; it’s a question of getting them to fly in formation.”
Certified Behavior Change Specialist
Certified Personal Trainer, American Council on Exercise
Certified Group Exercise Instructor, Aerobics and Fitness Association of America
Certified Yoga Instructor, National Exercise Trainers Association
Certified Lifeguard, American Red Cross
Masters Swim Coach and Swimmer
Endurance athletes, swimmers–especially special populations and new swimmers, yogis
Reading, ultra-marathon running, dark chocolate, traveling, triathlons, dogs, writing, water skiing, almost all team sports and yoga.
“One thing I can tell you is, you’ve got to be free.”
Certified Personal Trainer, National Academy of Sport Medicine
Circuit training, HIIT training, Weight lifting, Strength Agility and Quickness, Plyometrics
Soccer, Snowboarding, Painting, Arts and Crafts, Hiking
“If it doesn’t challenge you it doesn’t change you”
Certified USA Boxing Trainer, retired in 2005 from a 27 year boxing career
Training Interests/Personal Interests
Boxing, Weightlifting, Philosophy, Michigan State athletics, former US Army (‘86-’90), and rooting for the city of Detroit to do well!!
“A yes, a no, a straight line, a goal. That is my formula for happiness.”
I received my certification through NASM in December of 2012. Prior to that, I took culinary arts and nutrition courses at Metro Community College.
Strength and Conditioning, kettlebells, High Intensity Interval Training, Powerlifting, Bodybuilding, Bodyweight Training
My personal interest includes spending time with my children, family and friends; bowling, WWE, Toastmasters, cooking out, and just having fun with those around me.
“Spread love everywhere you go: First of all in your own house… let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness in your warm greeting.”