Can you believe it’s already that time again? Time to think about how you’ll upgrade, do better, be better, in the next year. Did you know that only 8% of people follow through with their new year’s resolutions? There are a lot of reasons people don’t make it, but we’re guessing that the major reason folks don’t make it through the year is setting unrealistic goals for themselves. The Pinnacle Fitness Club trainers compiled some resolutions that are completely doable! Cheers to the new year! Add a Fun Workout to Your Week We know you workout on the reg, but are you having fun, or just getting through it? Did you used to enjoy soccer, or swimming, or working out with a friend? Try to infuse...

The holidays are here but that does not mean anyone needs to break out the stretchy pants. Consider this your friendly reminder from the folks at Pinnacle Fitness Club that Thanksgiving is about time with friends and family, not about eating like you’re in a state fair competition. These tips will help you enjoy your day while keeping you on track. Start the Day Off with a Turkey Trot You will feel so much better about every appetizer, drink, and plate of food you indulge in for the rest of the day if you start off with a good workout. Although Pinnacle Fitness Club will be closed on Thanksgiving so we can spend time with our own friends and family, there are no excuses! In fact,...

  This week we want to support your dedication to a healthy lifestyle by sharing some of the outlets we turn to for delicious, healthy recipes. Variety is the spice of life and it ain’t bad for food either, so we tried to hit a few different segments of popular diet. We hope you find something here to add to your list of favorite recipes. Stay happy and healthy! Hope you enjoy these Pinnacle Fitness healthy recipes. Tasty -Fun, Tasty, Healthy You know you can’t just scroll past one of these videos. They have a strange power over social media users. Did you know they have a whole array of healthy Tasty videos? What we love about Tasty is how easy they make it look. It can encourage...